Skip to content
  • Suzanne Welstead, Guelph, Ontario, CANADA
  • Please call (519) 994-3327 to schedule an appointment
  • LinkedIn
  • CRPO
  • CACFT
  • ASTO

Suzanne Welstead

Registered Psychotherapist
  • biography
  • blog
  • publications
  • resources
  • fees
  • contact

Resources

Download PDFs

Affairs and the Healing Process

Anxiety and Panic

Anxiety Quiz

Assertiveness

Boundaries

Communication Skills

Coping with Anxiety and Grounding Techniques

Differentiation

Empathy Mnemonic

Five Secrets to Happiness

Gottman’s Magic Ratio

Grief and Loss

Guidelines for Revitalizing Desire

Improving Your Body Image

Listening Skills

Resilience

Safe Coping Skills

The Couple’s Journey

 

© Suzanne Welstead 2025 Designed by Site Specific